When it comes to oils, there are some basic blends that every new oiler needs in their arsenal. Use the 9 essential oil blends below as a springboard to launch you into your oily journey. Every person is different so you may adjust these recipes to suit your needs. That’s why I made you some Rose Gold roller bottle labels that are completely editable. So, you can edit the ingredients and title to be customized to you. Download once and print over and over again. See link below.
How I Got Started with Essential Oils
For me, as a mom, the first things I wanted to support my family with was their IMMUNE SYSTEMS!! We had some bad luck with traditional over the counters. In fact, some of the side effects that you don’t think will ever happen, actually happened to my mom. She was in the hospital and we thought we were going to lose her. It was really scary
Needless to say, I jumped all over Pinterest searching for all natural remedies that could support our immune systems and help my mom as well. So we wouldn’t need to jump to the over-the-counters as much.
When I saw my friend posting about how they had decreased doctor visits for their entire family of 7, I was definitely willing to try it out. I tried one bottle to start, but I felt like I was missing out on getting the entire scope of what oils could really do. I decided to get the Starter Kit that comes with 11 of the most common oils and a diffuser and really get a feel for how these could help our lives. Boy, did they ever!!
If you look in my cupboards, all you’ll find is brightly-colored oil bottles, some carrier oil and some other all natural ingredients to make DIY’s with. Seriously, that’s it. We use them everyday by everyone in the family.
My husband loves them to clear his sinuses. My mom loves them for head tension relief, increased energy, mobility and boosting her mood. You have no idea how comforting it is as a mom to be equipped with amazing tools to help support our family’s health when before I felt so helpless.
Make sure and follow me on Instagram where I tell you what we are using daily and what is working.
Supplies for Your 9 Essential Oil Roller Bottle Blends
Some of my favorite recipes are from my favorite recipe book, “Oil & Glass.” When you get a Starter Kit with me, I ship this book to you, it’s gorgeous and so helpful.
When you first start with oils, you’ll want to dilute with a carrier oil (any fatty oil you choose). I use fractionated coconut oil, but you can use Jojoba oil, sunflower, grapeseed, etc. Some of the oils are considered HOT oils, and can feel very hot on the skin if not diluted. Especially when using oils on children, dilute to protect their sensitive skin. Definitely refer to the Oil & Glass book for more dilution guidelines, but here is a quick reference.
Dilution Ratio for Kids
6 mos – 2yrs = Dilute 4X the label recommendation
2 yrs – 5 yrs = Dilute 3X the label recommendation
5 yrs – 10 yrs = Dilute 2X the label recommendation
Edit-Yourself Labels for Essential Oil Roller Bottles
I'm always trying to remember what I used in my roller bottle recipes. I go hunting for the book or the Pin that I saw the recipe in so I can remake my favorite roller. What I really need is the recipe included ON THE LABEL. So, I never need to go hunting for it again. On top of that, it needs to be cute AND legible.
Get a set of labels FREE when you get your Starter Kit
I made these roller bottle labels to be completely editable. Change the title and completely edit the ingredients to whatever your hearts desire. Just make sure to download the free font Bromello and install on your computer to get the cute font effect.
If you're wondering what sticker paper I use, don't worry, click the link above for the best waterproof labels that actually stick to glass. No more packing tape to reinforce!! No more labels ruined by leaking oil. Finally!
9 Essential Oil Roller Bottle Blends
P.S. I'd love to see your new labels in action. Tag me on Instagram @sharonmartaessentials